The Sporting Club of Sydney spans two dynamic levels, purpose-built for performance and wellbeing. Our main gym combines cardio and strength zones with premium equipment, complemented by a dedicated cycle studio, mind & body studio, and full recovery day spa. Upstairs, discover versatile class studios and group training spaces designed to elevate every fitness journey.
Level 1 is the heart of performance at The Sporting Club of Sydney. Featuring premium cardio machines, a wide range of free and fixed-weight equipment, and multiple squat racks, the space is designed for serious training and everyday fitness alike. Every detail supports strength, endurance, and results in a modern, dynamic environment.
Unwind and recharge in our dedicated Recovery Zone, purpose-built to restore both body and mind. Experience the contrast of a 37°C hot spa and 11°C cold plunge, complemented by a traditional 80°C sauna, 50°C infrared sauna, and 46°C steam room. Each element is designed to optimise recovery, balance performance, and elevate overall wellbeing.
Our studio features 33 state of the art Technogym bikes, expertly guided by highly qualified and motivating instructors.
Whether you're a seasoned cyclist or a beginner, our classes offer the ideal workout to suit your fitness goals.
Or, if you want a quick cycle, our 30-minute classes are the perfect way to break a sweat.
The cycle studio is located on the ground floor, inside the main gym.